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May 15 / rsratte

What “sugar” am I counting?

Almost every day my husband and I talk about sugar.  He has now brought home at least 5 books on the subject.  The history of sugar like slavery, and trading, and growing.  We were asked what sugar I am counting in my daily 20g ritual.  So here is the best list I can come up with: Table sugar, raw sugar, honey, high fructose corn syrup, corn syrup, maple syrup, agave nector, brown rice syrup, fruit juice sweetener, and all liquid form sweeteners.

 

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